Bacon, turkey, low sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 6.2 MG | 39% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 56.9 MG | 10% | |
| Vitamin B-12 | 0.7 UG | 28% | |
| Vitamin A, RAE | 8 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 2.7 MG | 18% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 10.8 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 145 MG | 12% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 900 MG | 39% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 19.4 UG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (39% DV).
- Good source of Selenium, Se (35% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
- Good source of Niacin (39% DV).
- Good source of Vitamin B-6 (24% DV).
About Bacon, turkey, low sodium
Low-sodium turkey bacon keeps the same general structure as regular turkey bacon - cured, smoked turkey thigh and breast meat pressed into strips - but with less salt in the brine. Fat is moderate and protein decent. The reduced sodium makes it easier to fit into a lower-salt eating pattern, though the flavor is predictably milder without the salt carrying it. Crisp it in a dry skillet for the best texture.
Dietary Information
Bacon, turkey, low sodium is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Bacon, turkey, low sodium include Sodium, Na (39% DV) , Niacin (39% DV) , Selenium, Se (35% DV) , Vitamin B-12 (28% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, Bacon, turkey, low sodium gets 21% of its calories from protein, 8% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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