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Cheesefurter, cheese smokie, pork, beef

328 Calories
14.1g Protein
1.5g Carbs
29g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 29g 37%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 1,082mg 47%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 14.1g 28%
Vitamin D 12mcg 60%
Calcium 58mg 4%
Iron 1.1mg 6%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 32%
Carbs 1.5g 3%
Fat 29g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 21%
Riboflavin 0.2 MG 12%
Niacin 2.9 MG 18%
Pantothenic acid 0.8 MG 15%
Vitamin B-6 0.1 MG 8%
Folate, total 3 UG 1%
Choline, total 63.1 MG 11%
Vitamin B-12 1.7 UG 72%
Vitamin A, RAE 6 UG 1%
Vitamin E (alpha-tocopherol) 0.2 MG 2%
Vitamin D (D2 + D3) 0.3 UG 2%
Vitamin K (phylloquinone) 1.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 13 MG 3%
Phosphorus, P 178 MG 14%
Potassium, K 206 MG 4%
Sodium, Na 1,082 MG 47%
Zinc, Zn 2.3 MG 20%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.0 MG 1%
Selenium, Se 15.7 UG 29%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (47% DV).
  • Good source of Zinc, Zn (20% DV).
  • Good source of Selenium, Se (29% DV).
  • Good source of Thiamin (21% DV).
  • Rich source of Vitamin B-12 (72% of Daily Value per 100g).

About Cheesefurter, cheese smokie, pork, beef

This processed meat product combines pork and beef with cheese, creating a savory and indulgent option often enjoyed as a quick snack or part of a meal. Its high fat content, at 29 grams per 100 grams, contributes to its rich flavor and satisfying texture, though it also means it is calorie-dense, with 328 calories per serving. The protein content is moderate at 14.1 grams, making it a source of this essential macronutrient, but it lacks fiber and contains minimal carbohydrates. While it can be a convenient protein option, its high fat and sodium levels may be a consideration for those monitoring their intake for heart health or weight management.

Commonly used in casual dining, this food is often grilled, pan-fried, or heated in the microwave for a quick meal. It can be sliced and added to sandwiches, wraps, or salads for a burst of flavor, or served alongside traditional sides like baked beans, coleslaw, or potato salad. Some enjoy it as a snack on its own or as part of a charcuterie board. Due to its processed nature, it’s best enjoyed in moderation as part of a balanced diet, paired with nutrient-rich foods like vegetables or whole grains to enhance overall meal quality.

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