Cheesefurter, cheese smokie, pork, beef
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 21% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 63.1 MG | 11% | |
| Vitamin B-12 | 1.7 UG | 72% | |
| Vitamin A, RAE | 6 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 2% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 178 MG | 14% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 1,082 MG | 47% | |
| Zinc, Zn | 2.3 MG | 20% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 15.7 UG | 29% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (47% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Thiamin (21% DV).
- Rich source of Vitamin B-12 (72% of Daily Value per 100g).
About Cheesefurter, cheese smokie, pork, beef
This processed meat product combines pork and beef with cheese, creating a savory and indulgent option often enjoyed as a quick snack or part of a meal. Its high fat content, at 29 grams per 100 grams, contributes to its rich flavor and satisfying texture, though it also means it is calorie-dense, with 328 calories per serving. The protein content is moderate at 14.1 grams, making it a source of this essential macronutrient, but it lacks fiber and contains minimal carbohydrates. While it can be a convenient protein option, its high fat and sodium levels may be a consideration for those monitoring their intake for heart health or weight management.
Commonly used in casual dining, this food is often grilled, pan-fried, or heated in the microwave for a quick meal. It can be sliced and added to sandwiches, wraps, or salads for a burst of flavor, or served alongside traditional sides like baked beans, coleslaw, or potato salad. Some enjoy it as a snack on its own or as part of a charcuterie board. Due to its processed nature, it’s best enjoyed in moderation as part of a balanced diet, paired with nutrient-rich foods like vegetables or whole grains to enhance overall meal quality.
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