Oscar Mayer vs CHICKEN SPREAD
Nutrition comparison per 100 g serving
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Oscar Mayer wins in 12 out of 17 nutrient categories
Oscar Mayer: 12
vs
CHICKEN SPREAD: 1
(4 ties)
Overview
| Nutrient | Oscar Mayer | CHICKEN SPREAD | Winner |
|---|---|---|---|
| Calories | 109 cal | 233 cal | |
| Protein | 19.9 g | 11.7 g | |
| Carbs | 4.3 g | 3.3 g | |
| Fat | 1.5 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Oscar Mayer | CHICKEN SPREAD | Winner |
|---|---|---|---|
| Folate, total | 4 UG | 0 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Oscar Mayer | CHICKEN SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Magnesium, Mg | 36 MG | 0 MG | |
| Phosphorus, P | 289 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 1,438 MG | 600 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |