Know what is on your plate.
Purely Elizabeth, ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL
ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 64.9g of carbohydrates, and 8.8g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN-FREE OATS+, FLAX SEEDS+, CHIA SEEDS+, QUINOA FLAKES+, PUFFED AMARANTH+.
Dietary Information
ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL gets 13% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL
See how Purely Elizabeth, ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL compares to other foods in terms of nutrition:
- Purely Elizabeth, ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL vs V3G, 100% WHOLE GRAIN QUICK OATS, 100% WHOLE GRAIN
- Purely Elizabeth, ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL vs KEY FOOD, OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON
- Purely Elizabeth, ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL vs Vigilant Eats, SUPERFOOD CEREAL, BANANA CHIA
- Purely Elizabeth, ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL vs RGPictures, KAHNS KITCHEN, GRANOLA'S FINEST, CINNAMON RAISIN, CINNAMON RAISIN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.