Alef Sausage, VIKI'S GRANOLA, MAPLE CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About VIKI'S GRANOLA, MAPLE CRANBERRY
Viki's Granola Maple Cranberry is a certified gluten-free granola made from whole rolled oats, walnuts, organic honey, canola oil, unsweetened coconut, and maple syrup, with dried sweetened cranberries mixed in. Per 100g it provides 485 calories, 12.1g protein, 51.5g carbohydrates, 30.3g fat, and 9.1g fiber. The fat content comes primarily from walnuts and coconut, both of which contribute fiber alongside the oats. Organic honey and maple syrup sweeten without refined cane sugar. The cranberries are sweetened with sugar and coated in sunflower oil. Natural flavor rounds the profile. Contains tree nuts (walnuts). Viki's Granola is associated with Alef Sausage. A high-protein, high-fiber granola suited for those following gluten-free or higher-fat dietary approaches. Dense in calories; standard serving sizes are smaller than the 100g reference.
Ingredients
GLUTEN FREE OATS, WALNUTS, ORGANIC HONEY, EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, MAPLE SYRUP, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVOR.
Dietary Information
VIKI'S GRANOLA, MAPLE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 485 calories per 100 grams, VIKI'S GRANOLA, MAPLE CRANBERRY gets 10% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Alef Sausage, VIKI'S GRANOLA, MAPLE CRANBERRY
See how Alef Sausage, VIKI'S GRANOLA, MAPLE CRANBERRY compares to other foods in terms of nutrition:
- Alef Sausage, VIKI'S GRANOLA, MAPLE CRANBERRY vs Tops, COCOA CRAZY SWEETENED CORN CEREAL, COCOA CRAZY
- Alef Sausage, VIKI'S GRANOLA, MAPLE CRANBERRY vs Tops, FRUIT RINGS MULTIGRAIN CEREAL, FRUIT RINGS
- Alef Sausage, VIKI'S GRANOLA, MAPLE CRANBERRY vs Tops, RICE SQUARES CRUNCHY, BITE-SIZE, TOASTED RICE CEREAL, RICE SQUARES
- Alef Sausage, VIKI'S GRANOLA, MAPLE CRANBERRY vs Tops, ENRICHED WHEAT BRAN WHOLE GRAIN WHEAT CEREAL WITH WHEAT BRAN, ENRICHED WHEAT BRAN
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