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Know what is on your plate.

Lunds, WHOLE GRAIN GRANOLA, BANANA CHIP & NUT

Cereal Lunds Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

453 Calories
11.3g Protein
58.5g Carbs
22.6g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 12%
Carbs 58.5g 63%
Fat 22.6g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 58.5g 21%
Dietary Fiber 5.7g 20%
Total Sugars 15.1g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.8mg 21%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 306 MG 7%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About WHOLE GRAIN GRANOLA, BANANA CHIP & NUT

Lunds and Byerlys banana chip and nut granola provides 453 kcal per 53g with 22.6g fat, 11.3g protein, and 5.7g fiber. Made from whole rolled oats, honey, canola oil, oat bran, coconut, banana chips, almonds, walnuts, and maple syrup. A well-rounded granola with multiple whole grain and nut sources.

Ingredients

WHOLE ROLLED OATS, HONEY, EXPELLER PRESSED CANOLA OIL, OAT BRAN, COCONUT (UNSULPHURED), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR), CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), ALMONDS, WALNUTS, NATURAL FLAVORS, MAPLE SYRUP.

Dietary Information

WHOLE GRAIN GRANOLA, BANANA CHIP & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN GRANOLA, BANANA CHIP & NUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, WHOLE GRAIN GRANOLA, BANANA CHIP & NUT gets 10% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lunds, WHOLE GRAIN GRANOLA, BANANA CHIP & NUT

See how Lunds, WHOLE GRAIN GRANOLA, BANANA CHIP & NUT compares to other foods in terms of nutrition:

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