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ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Circle K Stores Inc. Division of Alimentation Couche-Tard Branded
571 Calories
21.4g Protein
57.1g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,000mg 130%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.2mg 18%
Potassium 1,007mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 16%
Carbs 57.1g 43%
Fat 53.6g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 1,007 MG 21%
Sodium, Na 3,000 MG 130%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MEIJER, CASHEWS, ROASTED & SALTED 600 16.7g 30g 50g FERRIS, CHERRIES BERRIES & NUTS 500 10.7g 50g 32.1g DOUBLE DIPPED PEANUTS 525 10g 50g 37.5g MEIJER, DELUXE MIXED NUTS 643 17.9g 25g 57.1g MEIJER, DELUXE MIXED NUTS 600 20g 20g 53.3g MEIJER, PISTACHIOS, CHILI LIMON 567 20g 30g 43.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (130% of Daily Value per 100g).

About ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL

ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 57.1g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS AND SALT

Dietary Information

ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL include Sodium, Na (130% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL gets 15% of its calories from protein, 40% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL

See how ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL compares to other foods in terms of nutrition:

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