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Know what is on your plate.

Harris-Teeter, MILK CHOCOLATE PEANUTS, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
10.7g Protein
46.4g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 46.4g 50%
Fat 35.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 36mg 2%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 429 MG 9%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About MILK CHOCOLATE PEANUTS, MILK CHOCOLATE

Harris Teeter Milk Chocolate Peanuts deliver 536 calories per 28g with 35.71g fat, 46.43g carbs, and 10.71g protein. Salted peanuts are enrobed in milk chocolate made from whole milk and cocoa butter, coated in corn syrup and confectioners glaze for a shiny shell — a sweet-salty classic chocolate nut snack.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), PEANUTS (SALT AND SUNFLOWER OIL), GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE REFINED BLEACHED LACQUER).

Calorie Breakdown

At 536 calories per 100 grams, MILK CHOCOLATE PEANUTS, MILK CHOCOLATE gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, MILK CHOCOLATE PEANUTS, MILK CHOCOLATE

See how Harris-Teeter, MILK CHOCOLATE PEANUTS, MILK CHOCOLATE compares to other foods in terms of nutrition:

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