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Harry and David — GOURMET POPCORN, MILK CHOCOLATE MACADAMIA NUT

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
500 Calories
2.5g Protein
70g Carbs
25g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 250mg 11%
Total Carbohydrate 70g 25%
Dietary Fiber 2.5g 9%
Total Sugars 45g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 70g 72%
Fat 25g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
American Food Products — ALMOND CASHEW PISTACHIO NUT CRUNCH 533 13.3g 43.3g 33.3g Hawaiian Host — DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS, SEA SALTED CARAMEL MACADAMIAS 531 3.1g 59.4g 34.4g Snyder's-Lance — PREMIUM POPCORN, MOVIE THEATER-STYLE BUTTERY TASTE 500 7.7g 46.2g 30.8g Snyder's-Lance — BLACK WALNUTS 633 23.3g 10g 60g Safeway — CHOCOLATE COVERED FRUIT & NUT CHEWS, MILK CHOCOLATE 500 8.3g 54.2g 29.2g CIBO VITA — CRANBERRY RAISIN & NUT TRAIL MIX 469 15.6g 46.9g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About GOURMET POPCORN, MILK CHOCOLATE MACADAMIA NUT

Harry and David Milk Chocolate Macadamia Nut Gourmet Popcorn coats caramel popcorn in milk chocolate with whole macadamia nuts. A 40g serving has 500 calories, 2.5g protein, 70g carbs, 25g fat, and 2.5g fiber. A premium tropical-themed snack popcorn combining buttery caramel crunch with rich chocolate and creamy macadamia.

Ingredients

CORN SYRUP, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), SUGAR, POPCORN, BUTTER (CREAM [MILK], SALT), MACADAMIA NUTS, WATER, HONEY, BROWN SUGAR, SOY LECITHIN, SALT, NATURAL FLAVOR (WITH SOYBEAN OIL), BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Calorie Breakdown

At 500 calories per 100 grams, GOURMET POPCORN, MILK CHOCOLATE MACADAMIA NUT gets 2% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David — GOURMET POPCORN, MILK CHOCOLATE MACADAMIA NUT

See how Harry and David — GOURMET POPCORN, MILK CHOCOLATE MACADAMIA NUT compares to other foods in terms of nutrition:

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