Kar Nut Products, HONEY ROASTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
About HONEY ROASTED CASHEWS
Kar's honey roasted cashews deliver 500 calories, 14.29g protein, 28.57g carbs, 39.29g fat, and 3.6g fiber per 28g serving. Cashews are coated with honey crystals made from sucrose, maltodextrin, and honey, then roasted. The sweet coating adds carbs compared to plain roasted cashews. They are a satisfying snack but calorie-dense, so portioning to a single serving is worth noting.
Ingredients
CASHEWS, HONEY CRYSTALS (SUCROSE, MALTODEXTRIN, HONEY), PEANUT AND/OR SUNFLOWER OIL, WATER, TAPIOCA DEXTRIN, SALT.
Dietary Information
Notable micronutrients in HONEY ROASTED CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HONEY ROASTED CASHEWS gets 11% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kar Nut Products, HONEY ROASTED CASHEWS
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