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TOPS, ALMOND BERRY PISTACHIO MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
429 Calories
10.7g Protein
53.6g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE CARAMEL CRUNCH GOURMET POPCORN, CHOCOLATE CARAMEL CRUNCH 0 0g 0g 0g LIME & CHILI FLAVOR KETTLE COOKED PEANUTS, LIME & CHILI 0 0g 0g 0g BUTTERSCOTCH FLAVOR PREMIUM POPCORN, BUTTERSCOTCH 0 0g 0g 0g TEQUILA PISTACHIOS, TEQUILA 0 0g 0g 0g JALAPENO PISTACHIOS 0 0g 0g 0g DARK CHOCOLATE COVERED COCONUT, DARK CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TOPS, ALMOND BERRY PISTACHIO MIX

TOPS, ALMOND BERRY PISTACHIO MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CRANBERRIES, CHERRIES, PISTACHIOS, SUGAR, PEANUT OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL, SALT.

Dietary Information

TOPS, ALMOND BERRY PISTACHIO MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, TOPS, ALMOND BERRY PISTACHIO MIX gets 10% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, ALMOND BERRY PISTACHIO MIX

See how TOPS, ALMOND BERRY PISTACHIO MIX compares to other foods in terms of nutrition:

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