Glencourt — RAISIN BRAN WHOLE WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 676 MG | 14% | |
| Sodium, Na | 574 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (16.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (25% DV).
About RAISIN BRAN WHOLE WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN
RAISIN BRAN WHOLE WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 80.9g of carbohydrates, and 1.5g of fat. It also contributes 16.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT SYRUP, SALT, COLOR (ORGANIC VEGETABLE JUICE, ORGANIC ANNATTO).
Dietary Information
RAISIN BRAN WHOLE WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAISIN BRAN WHOLE WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, RAISIN BRAN WHOLE WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN gets 12% of its calories from protein, 92% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt — RAISIN BRAN WHOLE WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN
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