QUINOA CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 58 MG | 3% | |
| Zinc, Zn | 1.3 MG | 11% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About QUINOA CEREAL
QUINOA CEREAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 91.7g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
POPPED QUINOA AND SUGAR.
Dietary Information
QUINOA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, QUINOA CEREAL gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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