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Peruvian Import, QUINOA CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 58 MG | 3% | |
| Zinc, Zn | 1.3 MG | 11% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About QUINOA CEREAL
Incasur Quinoa Cereal from Peruvian Import Company is a simple puffed quinoa and sugar cereal, providing 500 calories, 91.67g of carbs, 8.33g each of protein and fat, and 8.3g of fiber per 12g serving. The puffed quinoa base delivers a meaningful fiber and protein content, making it a notable grain-based cereal option compared to conventional puffed cereals.
Ingredients
POPPED QUINOA AND SUGAR.
Dietary Information
QUINOA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, QUINOA CEREAL gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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