ORGANIC TOFU VINDALOO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 210 MG | 16% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About ORGANIC TOFU VINDALOO
ORGANIC TOFU VINDALOO is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 11.9g of carbohydrates, and 15.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), BASMATI RICE, TOMATO, NON-GMO RICE BRAN OIL, RED ONION, APPLE CIDER VINEGAR, WATER, SHALLOT, LEMON JUICE, CILANTRO, GINGER, SEA SALT, GARLIC, TOMATO PASTE, CORIANDER, TURMERIC, COCONUT, THAI CHILE, RED CHILE POWDER, POPPY SEED, CURRY LEAF, GARAM MASALA (SPICES), BLACK PEPPERCORN, FENNEL SEED, AJWAIN
Dietary Information
Notable micronutrients in ORGANIC TOFU VINDALOO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 203 calories per 100 grams, ORGANIC TOFU VINDALOO gets 12% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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