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TO GO, APPETIZER CHICKEN POT STICKERS

Other Deli TO GO Branded
126 Calories
7.1g Protein
20.5g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 795mg 35%
Total Carbohydrate 20.5g 7%
Dietary Fiber 1.6g 6%
Total Sugars 3.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 20.5g 71%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 795 MG 35%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Renaissance Food, SERIOUS VEGETABLE PIZZA 206 9.3g 23.7g 8.3g Blount Seafood, MAC & CHEESE 212 8.1g 17.0g 12.7g Renaissance Food, MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON 205 6.0g 13.9g 13.9g Vaughan, MEDITERRANEAN FETA ORZO 171 5g 15.7g 10g Taylor Fresh, GENERAL TSOS CHICKEN 179 5.7g 30g 4.3g Vaughan, GARDEN VEGETABLE RANCH MAC 229 2.9g 12.9g 18.6g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (35% DV).

About APPETIZER CHICKEN POT STICKERS

To Go Appetizer Chicken Pot Stickers are pre-cooked and frozen chicken dumplings featuring a filling of chicken breast and thigh, cabbage, onion, sesame oil, ginger, and garlic in a thin wheat flour wrapper, served with a ginger soy dipping sauce. Per 100 g, they deliver approximately 126 calories, 7.1 g of protein, 20.5 g of carbohydrates, and 1.2 g of fat, with 1.6 g of dietary fiber. The 127 g serving provides about 160 calories. The dipping sauce combines soy sauce, rice vinegar, green onion, sugar, and ginger puree. Contains wheat, soy, and sesame. The low fat content reflects the lean chicken filling and thin wrapper without significant added oil in the filling formulation. These pot stickers are a convenient appetizer or light meal option suited to Asian-inspired dining occasions and require simple pan-frying or steaming preparation.

Ingredients

POTSTICKERS {POTSTICKER FILLING (CHICKEN BREAST, CHICKEN THIGH, CABBAGE, SUGAR, SALT, ONION, SOYBEAN OIL, SESAME SEED OIL, GINGER, GARLIC, CORN STARCH, SPICES), POTSTICKER WRAPPER [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, SALT, SOYBEAN OIL]}, GINGER SOY DIPPING SAUCE {SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, ALCOHOL (TO RETAIN FRESHNESS), VINEGAR, LACTIC ACID], RICE VINEGAR, GREEN ONION, SUGAR, GINGER PUREE, CORN STARCH}.

Dietary Information

APPETIZER CHICKEN POT STICKERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in APPETIZER CHICKEN POT STICKERS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 126 calories per 100 grams, APPETIZER CHICKEN POT STICKERS gets 23% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TO GO, APPETIZER CHICKEN POT STICKERS

See how TO GO, APPETIZER CHICKEN POT STICKERS compares to other foods in terms of nutrition:

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