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POLLO ASADO WITH CILANTRO RICE

Other Deli FRESH & EASY Branded
87 Calories
7.1g Protein
13.9g Carbs
0.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 341mg 15%
Total Carbohydrate 13.9g 5%
Dietary Fiber 1.4g 5%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 32%
Carbs 13.9g 64%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 341 MG 15%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About POLLO ASADO WITH CILANTRO RICE

POLLO ASADO WITH CILANTRO RICE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 13.9g of carbohydrates, and 0.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CILANTRO RICE [COOKED RICE (LONG GRAIN RICE ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), WATER, LEMON JUICE, SALT, SPICES, CILANTRO], BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED CHICKEN [WHITE MEAT CHICKEN, WATER, LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY PROTEIN ISOLATE, TOMATO POWDER, DISTILLED WHITE VINEGAR, CHILI PEPPER, FRUCTOSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, CHIPOTLE PEPPER, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICES, CITRIC ACID, DEHYDRATED ORANGE PEEL, TURMERIC EXTRACT, HONEY POWDER (CANE JUICE POWDER, HONEY), ORANGE OIL, TOMATO ESSENCE (MALTODEXTRIN, CITRIC ACID), XANTHAN GUM), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, TOMATO PUREE, LIME JUICE, CHIPOTLE PUREE (WATER, DRIED CHIPOTLE PEPPERS), DISTILLED VINEGAR, SALT, CORN STARCH, GARLIC PUREE, JALAPENO CHILE, SERRANO CHILE, GARLIC (WATER, GARLIC, CITRIC ACID), CANOLA OIL, SPICES.

Dietary Information

POLLO ASADO WITH CILANTRO RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, POLLO ASADO WITH CILANTRO RICE gets 32% of its calories from protein, 64% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POLLO ASADO WITH CILANTRO RICE

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