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Harry's Farmers, MACARONI & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 340 MG | 15% |
About MACARONI & CHEESE
Whole Foods Market Macaroni and Cheese is a prepared deli product made with real cheddar, cream cheese, buttermilk, and whole grain mustard. Per 200g serving: 190 calories, 8g protein, 18g carbs, and 9.5g fat with 0.5g fiber. A more ingredient-rich alternative to boxed mac and cheese, suited for a ready-to-heat lunch or side.
Ingredients
PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, ANNATTO), BUTTERMILK (CULTURED MILK, STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), SALT, VITAMIN A PALMITATE VITAMIN D3), UNSALTED BUTTER (MILK), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUMS)), WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM (PASTEURIZED CREAM (MILK)), CANOLA OIL, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR), PARSLEY, WHITE PEPPER.
Calorie Breakdown
At 190 calories per 100 grams, MACARONI & CHEESE gets 17% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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