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Aramouni Gourmet, HOMESTYLE MASHED POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About HOMESTYLE MASHED POTATOES
Aramouni's Homestyle Mashed Potatoes are made from potatoes, low fat milk, butter, salt, and black pepper. Per 28g serving: 179 calories, 7.1g of fat, 17.9g of carbs, and 7.1g of fiber. A simple, short-ingredient prepared mashed potato product with no artificial stabilizers.
Ingredients
POTATOES, LOW FAT PASTEURIZED MILK, BUTTER, SALT, BLACK PEPPER.
Dietary Information
HOMESTYLE MASHED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOMESTYLE MASHED POTATOES include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, HOMESTYLE MASHED POTATOES gets 8% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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