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Safeway — MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH, KALE AND KOHLRABI WITH PACKET OF COOKED BROWN RICE AND CREAMY ROASTED GARLIC SAUCE NOURISH BOWLS, MONTEREY RISOTTO

Other Deli Safeway, Inc. Branded
137 Calories
2.4g Protein
14.1g Carbs
8.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 198mg 9%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0.8mg 5%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 14.1g 57%
Fat 8.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 270 MG 6%
Sodium, Na 198 MG 9%

About MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH, KALE AND KOHLRABI WITH PACKET OF COOKED BROWN RICE AND CREAMY ROASTED GARLIC SAUCE NOURISH BOWLS, MONTEREY RISOTTO

Signature Farms Monterey Risotto Nourish Bowl is a ready-to-eat meal of butternut squash, kale, and kohlrabi over brown rice with roasted garlic cream sauce. A 248g serving provides 137 calories, 2g protein, 14g carbs, and 8g fat with 2g fiber. A light, vegetable-forward convenience meal.

Ingredients

VEGETABLES (BUTTERNUT SQUASH, KALE, KOHLRABI), BROWN RICE (WATER, BROWN RICE), CREAMY ROASTED GARLIC SAUCE (SOYBEAN OIL, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), VINEGAR, EGG YOLKS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CONTAINS LESS THAN 2% OF: CULTURED NONFAT MILK POWDER, SUGAR, SPICES, NATURAL FLAVOR, XANTHAN GUM).

Calorie Breakdown

At 137 calories per 100 grams, MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH, KALE AND KOHLRABI WITH PACKET OF COOKED BROWN RICE AND CREAMY ROASTED GARLIC SAUCE NOURISH BOWLS, MONTEREY RISOTTO gets 7% of its calories from protein, 41% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH, KALE AND KOHLRABI WITH PACKET OF COOKED BROWN RICE AND CREAMY ROASTED GARLIC SAUCE NOURISH BOWLS, MONTEREY RISOTTO

See how Safeway — MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH, KALE AND KOHLRABI WITH PACKET OF COOKED BROWN RICE AND CREAMY ROASTED GARLIC SAUCE NOURISH BOWLS, MONTEREY RISOTTO compares to other foods in terms of nutrition:

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