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Blount Seafood — CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE, CHEESY WITH ASIAGO & PARMESAN CHEESE

Other Deli Blount Seafood Corporation Branded
106 Calories
3.5g Protein
13.3g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 363mg 16%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 13.3g 63%
Fat 4.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 363 MG 16%

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PULMUONE — PRIME KATSUO TEMPURA UDON 159 4.5g 31.0g 16.3g Triple 'B' — BROCCOLI CHEEDAR QUICHE 236 7.1g 13.6g 15g Safeway — CALABRESE SALAME 268 13.2g 26.4g 12.8g Publix Super — DELI CHICKEN PROSCIUTTO TORTELLONI 165 8.8g 20.6g 5.9g Valley Fine — CHICKEN PAELLA WITH CHORIZO & ROASTED PEPPERS 133 4.6g 18.0g 4.1g Ddfoodsolutions — BISTRO STEAMERS HAWAIIAN SALMON 100 6.2g 12.1g 3.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE, CHEESY WITH ASIAGO & PARMESAN CHEESE

Blount Fine Foods Cheesy Risotto with Asiago and Parmesan Cheese is a ready-to-eat deli side with 106 calories, 3.54g of protein, 13.27g of carbs, and 4.42g of fat per 113g serving. Built on long grain white rice, light cream, and two Italian cheeses, it is a creamy, convenient side dish.

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE BASE [CARROTS, CELERY, ONIONS, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING], NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), LONG GRAIN WHITE RICE, LIGHT CREAM, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: WHITE WINE, BUTTER (CREAM, SALT), GARLIC, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), SALT, BASIL, PARSLEY, LEMON JUICE CONCENTRATE, SUGAR, NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 106 calories per 100 grams, CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE, CHEESY WITH ASIAGO & PARMESAN CHEESE gets 13% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Blount Seafood — CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE, CHEESY WITH ASIAGO & PARMESAN CHEESE

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