CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE vs AMERICAN CHOP SUEY
Nutrition comparison per 100 g serving
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AMERICAN CHOP SUEY wins in 7 out of 10 nutrient categories
CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE: 2
vs
AMERICAN CHOP SUEY: 7
(1 ties)
Overview
| Nutrient | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | AMERICAN CHOP SUEY | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 13.3 g | 11.2 g | |
| Fat | 4.4 g | 2.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | AMERICAN CHOP SUEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.5 MG |
Minerals
| Mineral | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | AMERICAN CHOP SUEY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 363 MG | 147 MG |