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Blount Seafood, MAC & CHEESE

Other Deli Blount Seafood Corporation Branded
168 Calories
6.2g Protein
12.4g Carbs
10.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 407mg 18%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 21%
Carbs 12.4g 42%
Fat 10.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.6 MG 4%
Sodium, Na 407 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Fish House, CRAB BALL 233 6.7g 10g 16.7g Big Y, EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA 145 4.4g 22.0g 4.0g Big Y, PORK MILANESE WITH SAUCE 224 16.5g 2.4g 14.7g BIG Y, BEEF WITH TERIYAKI SAUCE AND NOODLES 162 13.1g 15.7g 5.1g Big Y, BAKED SALMON IN A LEMON SAUCE WITH ROASTED POTATOES 124 9.4g 9.4g 4.7g TAYLOR FARMS, BAKED MACARONI & CHEESE 190 7.8g 14.7g 10.8g

About MAC & CHEESE

BLOUNT FINE FOODS Mac and Cheese by Blount Seafood Corporation is a creamy pasta dish made with enriched macaroni, cheddar cheese, light cream, butter, and a touch of cayenne pepper sauce. Each 113g serving contains 168 calories, 6.2g protein, 12.4g carbs, and 10.6g fat in a rich multi-cheese format.

Ingredients

COOKED ENRICHED MACARONI (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), MILK, LIGHT CREAM, WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: WHEAT FLOUR, MODIFIED FOOD STARCH, CHIVES, BLUE CHEESE FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BLUE CHEESE [BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES), CREAM, SALT], SODIUM CASEINATE, NATURAL FLAVOR), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), ONION POWDER, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), GARLIC POWDER, NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 168 calories per 100 grams, MAC & CHEESE gets 15% of its calories from protein, 30% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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