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ORGANIC SPROUTED RICE & QUINOA MEDLEY

Other Grains & Seeds TRUROOTS Branded
368 Calories
7.9g Protein
79.0g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 79.0g 29%
Dietary Fiber 5.3g 19%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 79.0g 88%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
FLAXSEED PACKED WITH POTENTIAL 548 19.4g 32.3g 35.5g NUTIVA, ORGANIC RAW SHELLED HEMPSEED 567 33.3g 6.7g 46.7g ORGANIC FLAX CHIA BLEND PAKS 500 16.7g 33.3g 33.3g 100% PURE ROASTED WHOLE GRAIN BUCKWHEAT 378 13.3g 77.8g 2.2g STREIT'S, MEDITERRANEAN QUINOA 307 10g 52g 10g GEFEN, PEARL BARLEY 303 9.1g 72.7g 0g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About ORGANIC SPROUTED RICE & QUINOA MEDLEY

ORGANIC SPROUTED RICE & QUINOA MEDLEY is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 79.0g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC SPROUTED BROWN RICE, ORGANIC SPROUTED RED RICE, ORGANIC WHITE QUINOA, ORGANIC SCARIFIED WILD RICE.

Dietary Information

ORGANIC SPROUTED RICE & QUINOA MEDLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, ORGANIC SPROUTED RICE & QUINOA MEDLEY gets 9% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SPROUTED RICE & QUINOA MEDLEY

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