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ORGANIC PUMPKIN SEEDS, CINNAMON TOAST

Popcorn, Peanuts, Seeds & Related Snacks CB'S SEEDS Branded
571 Calories
17.9g Protein
53.6g Carbs
21.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,186mg 52%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.4mg 19%
Potassium 936mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 53.6g 58%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.4 MG 19%
Potassium, K 936 MG 20%
Sodium, Na 1,186 MG 52%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 500 13.3g 46.7g 33.3g TRAIL MIX 500 13.3g 50g 33.3g CASHEW, CRANBERRY AND ALMONDS 467 10g 50g 30g SWEET & SALTY CARAMEL MIX 533 13.3g 46.7g 36.7g PEANUT BUTTER TRAIL MIX 500 16.7g 50g 30g A LITTLE BIT OF EVERYTHING TRAIL MIX 433 3.3g 70g 16.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Potassium, K (20% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ORGANIC PUMPKIN SEEDS, CINNAMON TOAST

ORGANIC PUMPKIN SEEDS, CINNAMON TOAST is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC SPICES, ORGANIC PALM SUGAR, SEA SALT.

Dietary Information

ORGANIC PUMPKIN SEEDS, CINNAMON TOAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PUMPKIN SEEDS, CINNAMON TOAST include Sodium, Na (52% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC PUMPKIN SEEDS, CINNAMON TOAST gets 13% of its calories from protein, 38% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PUMPKIN SEEDS, CINNAMON TOAST

See how ORGANIC PUMPKIN SEEDS, CINNAMON TOAST compares to other foods in terms of nutrition:

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