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CB'S SEEDS — ORGANIC PUMPKIN SEEDS, CINNAMON TOAST

Popcorn, Peanuts, Seeds & Related Snacks CB'S SEEDS Branded
571 Calories
17.9g Protein
53.6g Carbs
21.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,186mg 52%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.4mg 19%
Potassium 936mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 53.6g 58%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.4 MG 19%
Potassium, K 936 MG 20%
Sodium, Na 1,186 MG 52%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wise — AIR - POPPED WHOLE GRAIN POPCORN, HOT CHEESE 536 7.1g 50g 35.7g Wise — POPCORN, CLASSIC CINNAMON ROLL 524 7.1g 61.9g 33.3g Wise — POPCORN, WHITE CHEDDAR 500 10.7g 64.3g 21.4g Wise — POPCORN, ORIGINAL BUTTER 536 3.6g 50g 35.7g Walgreens — TRAIL MIX, APPLE PIE 450 2.5g 72.5g 17.5g Kroger — MICROWAVE POPCORN, BUTTER 364 9.1g 69.7g 6.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Potassium, K (20% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ORGANIC PUMPKIN SEEDS, CINNAMON TOAST

CB's Seeds organic pumpkin seeds in a cinnamon toast flavor, made from organic pumpkin seeds seasoned with organic spices, organic palm sugar, and sea salt. Per 100 g the product delivers 571 calories, 17.86 g protein, 53.57 g carbohydrates, and 21.43 g fat, with a notable 17.9 g fiber from the whole seed hulls and seed content. The cinnamon-forward spice blend and palm sugar create a warmly sweet coating reminiscent of cinnamon toast. Pumpkin seeds are a source of zinc, magnesium, iron, and plant-based protein. Gluten-free, dairy-free, and vegan; suitable for most dietary patterns. An atypically high fiber snack seed product.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC SPICES, ORGANIC PALM SUGAR, SEA SALT.

Dietary Information

ORGANIC PUMPKIN SEEDS, CINNAMON TOAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PUMPKIN SEEDS, CINNAMON TOAST include Sodium, Na (52% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC PUMPKIN SEEDS, CINNAMON TOAST gets 13% of its calories from protein, 38% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CB'S SEEDS — ORGANIC PUMPKIN SEEDS, CINNAMON TOAST

See how CB'S SEEDS — ORGANIC PUMPKIN SEEDS, CINNAMON TOAST compares to other foods in terms of nutrition:

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