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Greenfield Products, ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA
Nature's Greatest Foods Organic Premium White Quinoa is a single-ingredient grain product made from organic white quinoa. Per 44g dry serving: 364 calories, 13.64g protein, 63.64g carbohydrates, 5.68g fat, and 6.8g fiber. Quinoa is a complete protein, containing all nine essential amino acids, which distinguishes it from most plant grains. Cook in water or broth and use as a base for grain bowls, salads, or as a rice alternative.
Ingredients
ORGANIC WHITE QUINUA GRAINS
Dietary Information
ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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