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Greenfield Products — ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA

Other Grains & Seeds Greenfield Products LLC Branded
364 Calories
13.6g Protein
63.6g Carbs
5.7g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.6g 23%
Dietary Fiber 6.8g 24%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 16%
Carbs 63.6g 77%
Fat 5.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 4.1 MG 23%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
CVS Pharmacy — COLD MILLED GROUND FLAXSEEDS 500 21.4g 35.7g 35.7g CVS Pharmacy — RAW BLACK CHIA SEEDS 500 25g 41.7g 25g Tops — DARK CHIA SEEDS 500 14.3g 42.9g 32.1g Lunds — ORGANIC BLACK CHIA SEEDS 488 16.3g 44.2g 30.2g Kings Super — CHIA SEEDS 462 15.4g 38.5g 30.8g Dole Packaged — CHIA MILLED SEEDS 500 16.7g 43.3g 30g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA

Nature's Greatest Foods Organic Premium White Quinoa is a single-ingredient grain product made from organic white quinoa. Per 44g dry serving: 364 calories, 13.64g protein, 63.64g carbohydrates, 5.68g fat, and 6.8g fiber. Quinoa is a complete protein, containing all nine essential amino acids, which distinguishes it from most plant grains. Cook in water or broth and use as a base for grain bowls, salads, or as a rice alternative.

Ingredients

ORGANIC WHITE QUINUA GRAINS

Dietary Information

ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Greenfield Products — ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA

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