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Barlean's Organic Oils, ORGANIC PREMIUM GROUND FLAXSEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 253 MG | 19% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 813 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About ORGANIC PREMIUM GROUND FLAXSEED
Barleans Organic Premium Ground Flaxseed is a single-ingredient product providing 533 calories, 20g of protein, 26.7g of carbs, 40g of fat, and 26.7g of fiber per 15g serving. Made from organic flaxseeds, cold-milled ground flax is one of the most fiber-dense and omega-3-rich seeds available for dietary supplementation.
Ingredients
ORGANIC FLAXSEEDS.
Dietary Information
ORGANIC PREMIUM GROUND FLAXSEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PREMIUM GROUND FLAXSEED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ORGANIC PREMIUM GROUND FLAXSEED gets 15% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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