Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Barlean's Organic Oils, ORGANIC PREMIUM GROUND FLAXSEED

Other Grains & Seeds Barlean's Organic Oils LLC Branded
533 Calories
20g Protein
26.7g Carbs
40g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 26.7g 95%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 253mg 19%
Iron 6.7mg 37%
Potassium 813mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 23%
Carbs 26.7g 31%
Fat 40g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 253 MG 19%
Iron, Fe 6.7 MG 37%
Potassium, K 813 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Greenfield Products, ORGANIC PREMIUM WHOLE GRAIN TRICOLOR QUINOA 372 14.0g 65.1g 5.8g Thomas Brothers Ham, BARLEY FINE 515 15.2g 112.1g 3.0g Hy-Vee, TRI-COLOR QUINOA A BLEND OF WHITE, RED & BLACK WHOLE GRAIN QUINOA, TRI-COLOR QUINOA 378 13.3g 64.4g 5.6g Coast to Coast Produce, QUINOA ROASTED GARLIC 349 14.0g 62.8g 5.8g Coast to Coast Produce, QUINOA WITH LENTILS 349 14.0g 67.4g 4.7g Ferranti-Packard Transformers, BROWN BURGOL #2 343 11.4g 77.1g 1.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About ORGANIC PREMIUM GROUND FLAXSEED

Barleans Organic Premium Ground Flaxseed is a single-ingredient product providing 533 calories, 20g of protein, 26.7g of carbs, 40g of fat, and 26.7g of fiber per 15g serving. Made from organic flaxseeds, cold-milled ground flax is one of the most fiber-dense and omega-3-rich seeds available for dietary supplementation.

Ingredients

ORGANIC FLAXSEEDS.

Dietary Information

ORGANIC PREMIUM GROUND FLAXSEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PREMIUM GROUND FLAXSEED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ORGANIC PREMIUM GROUND FLAXSEED gets 15% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Barlean's Organic Oils, ORGANIC PREMIUM GROUND FLAXSEED

See how Barlean's Organic Oils, ORGANIC PREMIUM GROUND FLAXSEED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC PREMIUM GROUND FLAXSEED
Hi! Ask me anything about ORGANIC PREMIUM GROUND FLAXSEED, nutrition, recipes, health benefits, or meal ideas.