ORGANIC PREMIUM GROUND FLAXSEED vs BADIA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PREMIUM GROUND FLAXSEED wins in 2 out of 11 nutrient categories
ORGANIC PREMIUM GROUND FLAXSEED: 2
vs
BADIA: 1
(8 ties)
Overview
| Nutrient | ORGANIC PREMIUM GROUND FLAXSEED | BADIA | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 26.7 g | 26.7 g | Tie |
| Fat | 40 g | 40 g | Tie |
| Fiber | 26.7 g | 26.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PREMIUM GROUND FLAXSEED | BADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PREMIUM GROUND FLAXSEED | BADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 267 MG | |
| Iron, Fe | 6.7 MG | 4.8 MG | |
| Potassium, K | 813 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |