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BetterBody Foods & Nutrition, ORGANIC CHIA SEEDS

Other Grains & Seeds BetterBody Foods & Nutrition, LLC Branded
500 Calories
16.7g Protein
43.3g Carbs
30g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.3g 16%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 630mg 48%
Iron 8.3mg 46%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 43.3g 48%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 630 MG 48%
Iron, Fe 8.3 MG 46%
Potassium, K 407 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Torn & Glasser, ORGANIC FLAX SEEDS 533 20g 26.7g 40g Tops, ORGANIC DARK CHIA SEEDS 500 14.3g 42.9g 32.1g Tops, ORGANIC FLAX SEEDS 533 16.7g 26.7g 43.3g Whole, RAW & HULLED ORGANIC HEMP SEED 600 33.3g 6.7g 50g Fairway Operating, ORGANIC FLAX SEEDS 357 14.3g 21.4g 21.4g OOO Mistral' Trejjding"", WHOLE GRAIN BUCKWHEAT 355 12g 72g 3.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Iron, Fe (46% DV).

About ORGANIC CHIA SEEDS

BetterBody Foods Organic Chia Seeds are a single-ingredient product containing only certified organic chia seeds. Per 100g they supply 500 calories, 16.67g protein, 43.33g carbs, 30g fat, and an exceptional 33.3g fiber. Chia seeds can be stirred into drinks and oatmeal, used to make puddings, or added to baked goods as a nutrient-dense ingredient.

Ingredients

ORGANIC CHIA SEEDS.

Dietary Information

ORGANIC CHIA SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHIA SEEDS include Calcium, Ca (48% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC CHIA SEEDS gets 13% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BetterBody Foods & Nutrition, ORGANIC CHIA SEEDS

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More in Other Grains & Seeds

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