Harrell Sisters — TOASTED HEMP SEEDS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About TOASTED HEMP SEEDS, SEA SALT
Manitoba Harvest Toasted Hemp Seeds Sea Salt by The Harrell Sisters contain 567 calories per 30g serving with 26.67g of protein, 36.67g of fat, and an exceptional 30g of fiber from just two ingredients. These toasted hemp seeds are an outstanding source of both protein and fiber in a clean, simple snack.
Ingredients
TOASTED HEMP SEEDS, SEA SALT
Dietary Information
TOASTED HEMP SEEDS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED HEMP SEEDS, SEA SALT include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, TOASTED HEMP SEEDS, SEA SALT gets 19% of its calories from protein, 21% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harrell Sisters — TOASTED HEMP SEEDS, SEA SALT
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