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Specialty Rice, ORGANIC LIGHT BROWN RICE PLUS QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About ORGANIC LIGHT BROWN RICE PLUS QUINOA
Yoga Organics organic light brown rice plus quinoa is a two-ingredient blend of long grain brown rice and red quinoa, providing complete protein with whole grain nutrition. A 45g dry serving has 378 kcal, 8.9g protein, 77.8g carbs, 2.2g fat, and 2.2g fiber.
Ingredients
ORGANIC LONG GRAIN BROWN RICE, ORGANIC RED QUINOA
Dietary Information
ORGANIC LIGHT BROWN RICE PLUS QUINOA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, ORGANIC LIGHT BROWN RICE PLUS QUINOA gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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