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Waymouth Farms, CHIA SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (27.3g per 100g), supporting digestive health.
About CHIA SEED
GOOD SENSE White Chia Seed from Waymouth Farms is a single-ingredient product containing only white chia seeds. At 409 calories per 100g, it provides 31.82g of fat, 40.91g of carbohydrates, and 18.18g of protein, with an exceptionally high fiber content of 27.3g per 100g. Useful in smoothies, yogurt, baked goods, and as a topping for cereals or salads.
Ingredients
INGREDIENTS: WHITE CHIA SEED.
Dietary Information
CHIA SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 409 calories per 100 grams, CHIA SEED gets 18% of its calories from protein, 40% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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