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Transnational, DELLA NATURA, WHITE QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About DELLA NATURA, WHITE QUINOA
Della Natura White Quinoa provides 349 calories per 100g, with 14g protein, 62.8g carbs, 4.7g fat, and 7g fiber. The single ingredient is 100% white quinoa. As a complete protein source containing all essential amino acids, quinoa is a popular grain alternative for vegetarians and vegans. It cooks in about 15 minutes and works as a base for grain bowls, salads, and side dishes.
Ingredients
100% WHITE QUINOA
Dietary Information
DELLA NATURA, WHITE QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELLA NATURA, WHITE QUINOA include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, DELLA NATURA, WHITE QUINOA gets 16% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Transnational, DELLA NATURA, WHITE QUINOA
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