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United Natural, ORGANIC PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks United Natural Foods, Inc. Branded
567 Calories
20g Protein
30g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, PISTACHIOS 567 20g 30g 43.3g Wal-Mart, SHELLED WALNUTS 679 14.3g 14.3g 64.3g Wal-Mart, CHOCOLATE COVERED RAISINS, CHOCOLATE 444 4.4g 68.9g 15.6g Wal-Mart, PISTACHIOS 567 20g 30g 43.3g Wal-Mart, NATURAL WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g Wal-Mart, CHOCOLATE YOGURT COVERED RAISINS, CHOCOLATE YOGURT 429 3.6g 0g 17.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC PISTACHIOS

Field Day Organic Pistachios are a single-ingredient snack with an excellent nutritional profile. A 30 g serving provides 567 calories per 100 g, 20 g of protein, 46.67 g of fat, 30 g of carbohydrates, and 10 g of fiber per 100 g. Pistachios offer more protein per ounce than most other nuts, and the high fiber content supports satiety. They suit plant-based diets, keto in small portions, and general snacking.

Ingredients

ORGANIC PISTACHIOS.

Dietary Information

ORGANIC PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PISTACHIOS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORGANIC PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural, ORGANIC PISTACHIOS

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