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CAJUN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Iga, Inc. Branded
500 Calories
16.7g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 46.7g 48%
Fat 33.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED CRANBERRIES 454 2.9g 68.6g 22.9g EGG NOL ALMONDS 550 10g 50g 37.5g TRAIL MIX, RAW NUTS 538 20.5g 33.3g 33.3g WALNUTS 679 14.3g 14.3g 64.3g AUTUMN FEST TRAIL MIX 514 31.4g 45.7g 34.3g GRAIL MIX TRAIL MIX WITH GRANOLA 467 6.7g 60g 23.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CAJUN TRAIL MIX

CAJUN TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CAJUN PEANUTS (PEANUTS, PEANUT OIL AND/OR SOY OIL, SALT, SPICE), PEPITAS, CORN NUGGETS (CORN, NONHYDROGENATED CORN OIL, SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA (COLOR) AND OTHER SPICES, CITRIC ACID], SALT), SALSA CASHEWS (CASHEWS, PEANUT OIL AND/OR SOY OIL, TOMATO POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, PARSLEY, NATURAL FLAVORS).

Dietary Information

CAJUN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN TRAIL MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CAJUN TRAIL MIX gets 13% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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