ORGANIC PISTACHIOS vs TRAIL MIX PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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ORGANIC PISTACHIOS wins in 5 out of 10 nutrient categories
ORGANIC PISTACHIOS: 5
vs
TRAIL MIX PEANUT BUTTER CUP: 2
(3 ties)
Overview
| Nutrient | ORGANIC PISTACHIOS | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 16.7 g | |
| Carbs | 30 g | 40 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PISTACHIOS | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC PISTACHIOS | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 283 MG |