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Iga, TRAIL MIX PEANUT BUTTER CUP

Popcorn, Peanuts, Seeds & Related Snacks Iga, Inc. Branded
567 Calories
16.7g Protein
40g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 40g 41%
Fat 40g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Schnuck, PUMPKIN SPICED ALMONDS 550 7.5g 50g 37.5g Hy-Vee, SALTED SUNFLOWER KERNELS, SALTED 580 18g 18g 54g Hy-Vee, SALTED HALVES & PIECES CASHEWS, SALTED 558 16.3g 27.9g 46.5g Hy-Vee, SALTED PISTACHIOS, SALTED 1,091 40.9g 54.6g 86.4g Hy-Vee, SALTED & BLANCHED PEANUTS, SALTED & BLANCHED 580 24g 16g 52g Super Store Industries, PEANUTS, BUTTER TOFFEE 464 10.7g 60.7g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRAIL MIX PEANUT BUTTER CUP

IGA Peanut Butter Cup Trail Mix combining peanuts, almonds, cashews, milk chocolate peanut butter cups, and peanut butter-flavored gems. A 30 g serving delivers 567 calories, 40 g fat, 40 g carbs, 16.67 g protein, and 6.7 g fiber. Calorie-dense with a good protein and fiber contribution from the nuts. The candy pieces add sweetness to what is otherwise a nut-forward mix.

Ingredients

PEANUTS, MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE, SOY LECITHIN, VANILLA], PEANUT BUTTER [PEANUTS, HYDROGENATED VEGETABLE OIL (RAPESEED AND COTTONSEED), SALT], HYDROGENATED PALM KERNEL OIL, POWDERED SUGAR, DEXTROSE, SALT, PROPYL GALLATE [TO MAINTAIN FRESHNESS]), PEANUT BUTTER GEMS (PEANUT BUTTER FLAVORED COATING [SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT], SUGAR, HYDROGENATED PALM KERNEL OIL, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR [INCLUDES YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE], LAC-RESIN), ALMONDS, CASHEWS, CONTAINS LESS THAN 2% - PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

TRAIL MIX PEANUT BUTTER CUP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, TRAIL MIX PEANUT BUTTER CUP gets 12% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iga, TRAIL MIX PEANUT BUTTER CUP

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