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SUPERIOR NUT AND CANDY, NATURAL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
567 Calories
20g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Giant Eagle — ALMONDS, COCOA ROASTED 621 20.7g 24.1g 51.7g Giant Eagle — POPCORN, WHITE CHEDDAR CHEESE 567 6.7g 46.7g 40g Giant Eagle — ALMONDS, HICKORY SMOKE 613 19.4g 16.1g 54.8g Giant Eagle — PRETZEL NIBS, PUMPKIN SPICE 450 7.5g 67.5g 17.5g Waymouth Farms — JUMBO PRETZELS, DARK CHOCOLATE 455 6.1g 66.7g 21.2g Waymouth Farms — SUNFLOWER NUTS, SWEET THAI CHILI 600 16.7g 30g 46.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About SUPERIOR NUT AND CANDY, NATURAL PISTACHIOS

Superior Nut and Candy Natural Pistachios are dry roasted and salted with just two ingredients: pistachios and salt. A 30g serving provides 567 calories per 100g, 20g protein, 26.67g carbs, 46.67g fat, and 10g fiber. The fat is primarily unsaturated, and the high fiber content is notable for a nut snack. Pistachios suit plant-based diets and are commonly eaten as a snack or added to grain dishes, salads, and desserts.

Ingredients

DRY ROASTED PISTACHIOS AND SALT.

Dietary Information

SUPERIOR NUT AND CANDY, NATURAL PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERIOR NUT AND CANDY, NATURAL PISTACHIOS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SUPERIOR NUT AND CANDY, NATURAL PISTACHIOS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT AND CANDY, NATURAL PISTACHIOS

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