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Beer Nuts, ORIGINAL PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Beer Nuts, Inc. Branded
571 Calories
25g Protein
32.1g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 661mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 32.1g 35%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 661 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, SMOKED ALMONDS 571 17.9g 21.4g 50g 4 Him Food, CINNAMON CRUNCH 500 0g 75g 21.4g Snyder's-Lance, PRETZEL CRISPS 393 10.7g 78.6g 5.4g Ghirardelli Chocolate, MILK CHOCOLATE SEA SALT CASHEWS, MILK CHOCOLATE 533 10g 56.7g 33.3g Cornfields, HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN, HONEY BUTTER KETTLE CORN 571 7.1g 50g 39.3g Van Wyk Confections, CHOCOLATE DIPPED SWEET & SALTY PRETZEL RODS, CHOCOLATE CHUNK 458 8.3g 70.8g 16.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORIGINAL PEANUTS

Original Peanuts from Beer Nuts Inc are honey-glazed roasted peanuts with the brand's signature sweet-and-salty coating. A 28g serving delivers 571 calories, 25g protein, 32g carbs, and 36g fat, with 7g fiber qualifying them as a good source of dietary fiber and a high-protein nut snack variety.

Ingredients

PEANUTS, COCONUT OIL, CORN SYRUP AND SALT.

Dietary Information

ORIGINAL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PEANUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL PEANUTS gets 18% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beer Nuts, ORIGINAL PEANUTS

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