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Kroger, DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE

533 Calories
10g Protein
46.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 46.7g 48%
Fat 40g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE

Dark Chocolate Covered Almonds is a confectionery snack product distributed by The Kroger Co. under a generic or house brand classification (listed in the USDA database as 'NOT A BRANDED ITEM'). This product consists of roasted almonds coated in dark chocolate, a common format within the chocolate-covered nut snack category.

The dark chocolate coating is made from evaporated cane sugar, unsweetened chocolate, cocoa butter, soy lecithin as an emulsifier, and vanilla. This formulation suggests a relatively straightforward dark chocolate with no dairy in the chocolate layer itself. The almonds are listed as almonds with peanut oil — the peanut oil being used in the roasting process, which introduces a potential cross-allergen consideration for individuals with peanut allergies. Minor ingredients present at less than 1% include gum arabic (a polysaccharide used as a glazing agent) and confectioners glaze (shellac-based coating common in coated confections).

Nutritionally, per 100 grams this product provides 533 calories, 10 grams of protein, 46.67 grams of carbohydrates, and 40 grams of fat, with 6.7 grams of dietary fiber. Calorie density is very high, consistent with nut-and-chocolate confections. The protein content of 10 grams per 100 grams comes from both almonds and the cacao solids. Allergens include tree nuts (almonds) and peanuts (peanut oil used in roasting), and soy (lecithin). Individuals with peanut allergies should exercise caution despite almonds being the primary nut. Confectioners glaze is derived from lac insects and is not suitable for strict vegans.

Ingredients

DARK CHOCOLATE (EVAPORATED CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS (ALMONDS, PEANUT OIL), LESS THAN 1% OF: GUM ARABIC, CONFECTIONERS GLAZE.

Dietary Information

DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE gets 8% of its calories from protein, 35% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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