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Know what is on your plate.

Topco Associates, KETTLE CORN MICROWAVE POPCORN, KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

545 Calories
6.1g Protein
48.5g Carbs
36.4g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 48.5g 53%
Fat 36.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 48.5g 18%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 182 MG 4%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About KETTLE CORN MICROWAVE POPCORN, KETTLE CORN

Food Club Kettle Corn Microwave Popcorn from Topco Associates is a sweet-and-salty kettle corn made from popcorn, palm oil, salt, and sucralose for sweetness without full sugar. Each 33g serving provides 545 calories, 6.06g protein, 48.48g carbs, 36.36g fat, and 9.1g fiber, combining the calorie density of oil-popped corn with a substantial fiber content.

Ingredients

POPCORN, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUCRALOSE, TBHQ (PRESERVATIVE).

Dietary Information

KETTLE CORN MICROWAVE POPCORN, KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, KETTLE CORN MICROWAVE POPCORN, KETTLE CORN gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, KETTLE CORN MICROWAVE POPCORN, KETTLE CORN

See how Topco Associates, KETTLE CORN MICROWAVE POPCORN, KETTLE CORN compares to other foods in terms of nutrition:

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