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Giant Eagle, ROASTED ALMONDS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPARTAN, DRY ROASTED PEANUTS, SALTED 571 25g 21.4g 50g SPARTAN, HONEY ROASTED PEANUTS, SALTED 536 21.4g 28.6g 42.9g SPARTAN, HALVES & PIECES CASHEWS, SALTED 571 17.9g 28.6g 46.4g SPARTAN, LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g SPARTAN, DRY HONEY ROASTED PEANUTS, SALTED 571 21.4g 28.6g 42.9g SPARTAN, PARTY PEANUTS, SALTED 571 25g 17.9g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ROASTED ALMONDS WITH SEA SALT

Giant Eagle Roasted Almonds with Sea Salt are whole almonds dry roasted and lightly salted. A 28g serving provides 607 calories, 53.6g fat, 21.4g protein, and 10.7g fiber, making them a filling high-fat snack.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

ROASTED ALMONDS WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ALMONDS WITH SEA SALT include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED ALMONDS WITH SEA SALT gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, ROASTED ALMONDS WITH SEA SALT

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