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Waymouth Farms, GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS, HONEY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 182 UG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Folate, total (46% DV).
About GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS, HONEY ROASTED
Honey-roasted sunflower seeds from Good Sense (Waymouth Farms), coated in a light glaze of sucrose, honey, vegetable oil, wheat starch, and maltodextrin with a xanthan gum binder and sea salt finish. Each 33g serving provides 576 calories, 45.45g fat, 30.3g carbs, 18.18g protein, and 9.1g fiber. Soy lecithin assists in the coating application. Contains wheat and soy. Free of tree nuts and peanuts based on listed ingredients, making it a viable nut-free alternative for some individuals. A crunchy, sweet-salty seed snack suited to trail mix, snack bowls, yogurt and salad toppings, or direct snacking for those seeking sunflower seeds with added sweetness.
Ingredients
SUNFLOWER NUTS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, COTTONSEED AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, SALT, XANTHAN GUM, SOY LECITHIN.
Dietary Information
GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS, HONEY ROASTED include Folate, total (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS, HONEY ROASTED gets 13% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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