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RB. Confections, Lc, DIERBERGS, RAW ENERGY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DIERBERGS, RAW ENERGY MIX
Dierbergs Raw Energy Mix is a dried fruit and nut blend combining raisins, apricots, cashews, dates, pineapple, papaya, Brazil nuts, banana chips, pumpkin seeds, pecans, filberts, and walnuts. A 30g serving delivers 400 calories, 6.7g protein, 60g carbs, 16.7g fat, and 6.7g fiber. The wide variety of ingredients makes it one of the more diverse trail mix options. The dried fruits contribute natural sugars alongside the nuts' fat and protein.
Ingredients
RAISINS (SUNFLOWER OIL), APRICOTS (SULFUR DIOXIDE), CASHEWS, DATE PIECES (RICE AND/OR OAT FLOUR), PINEAPPLE (SUGAR, SULFUR DIOXIDE, CITRIC ACID), PAPAYA (SUGAR, CITRIC ACID SULFUR DIOXIDE, FD &C YELLOW 5, FD&C YELLOW 6 CALCIUM CHLORIDE), BRAZIL NUTS (CANOLA OIL), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), PUMPKON SEEDS, PECAN, FILBERTS, WALNUTS.
Dietary Information
DIERBERGS, RAW ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, DIERBERGS, RAW ENERGY MIX gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RB. Confections, Lc, DIERBERGS, RAW ENERGY MIX
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