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RB. Confections, Lc, DIERBERGS, RAW ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks RB. Confections, Lc. Branded
400 Calories
6.7g Protein
60g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 72%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3 MG 17%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, HONEY CINNAMON ALMONDS, HONEY CINNAMON 536 10.7g 71.4g 28.6g Meijer, MAPLE TOASTED PECANS, MAPLE TOASTED 464 3.6g 50g 32.1g Meijer, HOT & SPICY ROASTED PEANUTS, HOT & SPICY ROASTED 567 26.7g 16.7g 50g Meijer, CHILI LIME PEANUTS, CHILI LIME 571 25g 17.9g 46.4g Meijer, HONEY BBQ PEANUTS, HONEY BBQ 571 25g 17.9g 46.4g Meijer, HONEY SALT CASHEWS, HONEY SALT 536 10.7g 78.6g 21.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DIERBERGS, RAW ENERGY MIX

Dierbergs Raw Energy Mix is a dried fruit and nut blend combining raisins, apricots, cashews, dates, pineapple, papaya, Brazil nuts, banana chips, pumpkin seeds, pecans, filberts, and walnuts. A 30g serving delivers 400 calories, 6.7g protein, 60g carbs, 16.7g fat, and 6.7g fiber. The wide variety of ingredients makes it one of the more diverse trail mix options. The dried fruits contribute natural sugars alongside the nuts' fat and protein.

Ingredients

RAISINS (SUNFLOWER OIL), APRICOTS (SULFUR DIOXIDE), CASHEWS, DATE PIECES (RICE AND/OR OAT FLOUR), PINEAPPLE (SUGAR, SULFUR DIOXIDE, CITRIC ACID), PAPAYA (SUGAR, CITRIC ACID SULFUR DIOXIDE, FD &C YELLOW 5, FD&C YELLOW 6 CALCIUM CHLORIDE), BRAZIL NUTS (CANOLA OIL), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), PUMPKON SEEDS, PECAN, FILBERTS, WALNUTS.

Dietary Information

DIERBERGS, RAW ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, DIERBERGS, RAW ENERGY MIX gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RB. Confections, Lc, DIERBERGS, RAW ENERGY MIX

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