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CRANBERRY CRUNCH MIX

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
464 Calories
10.7g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY POPCORN BALL, SWEET & SALTY 393 3.6g 89.3g 3.6g ORGANIC DARK CHOCOLATE BANANA CHIPS, DARK CHOCOLATE 500 3.3g 60g 36.7g ORGANIC DARK CHOCOLATE RAISINS, DARK CHOCOLATE 400 3.3g 66.7g 20g DARK CHOCOLATE ORGANIC WALNUTS, DARK CHOCOLATE 533 10g 40g 46.7g HOT PEANUTS, HOT 571 25g 21.4g 46.4g CHOCOLATE COATED ALMONDS, CHOCOLATE 535 9.3g 53.5g 32.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY CRUNCH MIX

CRANBERRY CRUNCH MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANERIES (SUGAR, SUNFLOWER OIL) BLANCHED PEANUTS AND ALMONDS (ROASTED IN PEANUT OIL, SALT ADDED), SEEDLESS RAISINS (VEGETABLE OIL ADDED), YOGURT RAISNS (YOGURT COATING (PARTIALLY HYDROGENA TED PALM KERNEL OIL, NON FAT DRY YOGURT (NON FAT DRY MIX AND YOGURT CULTURED), SOY LECITHIN (AN EMULSIFIER), SALT, PURE VANILLA, RASINS, GUM ARABIC, CORN SYRUP, CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN) ALLERGEN INFORMATION MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, SOY, WHEAT, EGGS AND MILK 'KD' KOSHER

Dietary Information

CRANBERRY CRUNCH MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, CRANBERRY CRUNCH MIX gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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