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Ferris Coffee & Nut, CRANBERRY CRUNCH MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CRANBERRY CRUNCH MIX
Ferris Cranberry Crunch Mix blends cranberries, roasted peanuts and almonds, raisins, and yogurt-coated raisins into a trail mix with 464 calories, 10.7 g of protein, 57 g of carbs, 25 g of fat, and 7.1 g of fiber per 28 g serving. Calorie-dense and portable, it suits hikers or anyone looking for a sustained-energy snack. It is Kosher certified and manufactured on shared equipment with common allergens.
Ingredients
CRANERIES (SUGAR, SUNFLOWER OIL) BLANCHED PEANUTS AND ALMONDS (ROASTED IN PEANUT OIL, SALT ADDED), SEEDLESS RAISINS (VEGETABLE OIL ADDED), YOGURT RAISNS (YOGURT COATING (PARTIALLY HYDROGENA TED PALM KERNEL OIL, NON FAT DRY YOGURT (NON FAT DRY MIX AND YOGURT CULTURED), SOY LECITHIN (AN EMULSIFIER), SALT, PURE VANILLA, RASINS, GUM ARABIC, CORN SYRUP, CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN) ALLERGEN INFORMATION MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, SOY, WHEAT, EGGS AND MILK 'KD' KOSHER
Dietary Information
CRANBERRY CRUNCH MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, CRANBERRY CRUNCH MIX gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ferris Coffee & Nut, CRANBERRY CRUNCH MIX
See how Ferris Coffee & Nut, CRANBERRY CRUNCH MIX compares to other foods in terms of nutrition:
- Ferris Coffee & Nut, CRANBERRY CRUNCH MIX vs Walgreens, MIXED NUTS
- Ferris Coffee & Nut, CRANBERRY CRUNCH MIX vs Moran Group Incorporated, MIXED NUTS WITH SEA SALT
- Ferris Coffee & Nut, CRANBERRY CRUNCH MIX vs Lunds, ORGANIC DELUXE MIXED NUTS
- Ferris Coffee & Nut, CRANBERRY CRUNCH MIX vs Snyder's-Lance, PEANUTS, FRESH ROASTED SALTED
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