ORGANIC CASHEWS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (28% DV).
About ORGANIC CASHEWS, ROASTED & SALTED
ORGANIC CASHEWS, ROASTED & SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC CASHEWS (DRY ROASTED), SALT.
Dietary Information
Notable micronutrients in ORGANIC CASHEWS, ROASTED & SALTED include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ORGANIC CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CASHEWS, ROASTED & SALTED
See how ORGANIC CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:
- ORGANIC CASHEWS, ROASTED & SALTED vs ORGANIC ROASTED/SALTED PISTACHIOS
- ORGANIC CASHEWS, ROASTED & SALTED vs AURORA NATURAL, BOMBAY MIX
- ORGANIC CASHEWS, ROASTED & SALTED vs AURORA NATURAL, FOREST BOUNTY GRAIL MIX
- ORGANIC CASHEWS, ROASTED & SALTED vs AURORA NATURAL, YOGURT COVERED PRETZELS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.