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Ava's Snacks, ORGANIC CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ava's Snacks, LLC Branded
567 Calories
16.7g Protein
26.7g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 26.7g 30%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients, WHITE POPCORN KERNELS 368 10.5g 71.1g 5.3g Finlay Extracts & Ingredients, ROUNDY'S, YELLOW POPCORN KERNELS 316 10.5g 73.7g 2.6g Finlay Extracts & Ingredients, WHITE KERNELS POPCORN 368 10.5g 71.1g 5.3g Finlay Extracts & Ingredients, ROUNDY'S, SIMPLY POPCORN 500 10.7g 60.7g 25g Finlay Extracts & Ingredients, ROUNDY'S, DRY ROASTED PEANUTS, LIGHTLY SALTED, LIGHTLY SALTED 571 25g 21.4g 50g Finlay Extracts & Ingredients, ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS 600 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (28% DV).

About ORGANIC CASHEWS, ROASTED & SALTED

Dry-roasted organic cashews with sea salt from Ava's Snacks under the AVA'S brand. Ingredients are minimal: organic cashews and salt. Per 100g, these nuts provide 567 calories, 16.7g protein, 26.7g carbohydrates, 46.7g fat, and 3.3g fiber. Certified organic, making them a clean-label snack option. Cashews are naturally rich in monounsaturated fats and minerals such as magnesium and copper. A suitable snack for gluten-free and dairy-free diets. The light salting complements the natural buttery flavor of the roasted cashew without overpowering it.

Ingredients

ORGANIC CASHEWS (DRY ROASTED), SALT.

Dietary Information

Notable micronutrients in ORGANIC CASHEWS, ROASTED & SALTED include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORGANIC CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ava's Snacks, ORGANIC CASHEWS, ROASTED & SALTED

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