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Ava's Snacks, ORGANIC CASHEWS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (28% DV).
About ORGANIC CASHEWS, ROASTED & SALTED
Dry-roasted organic cashews with sea salt from Ava's Snacks under the AVA'S brand. Ingredients are minimal: organic cashews and salt. Per 100g, these nuts provide 567 calories, 16.7g protein, 26.7g carbohydrates, 46.7g fat, and 3.3g fiber. Certified organic, making them a clean-label snack option. Cashews are naturally rich in monounsaturated fats and minerals such as magnesium and copper. A suitable snack for gluten-free and dairy-free diets. The light salting complements the natural buttery flavor of the roasted cashew without overpowering it.
Ingredients
ORGANIC CASHEWS (DRY ROASTED), SALT.
Dietary Information
Notable micronutrients in ORGANIC CASHEWS, ROASTED & SALTED include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ORGANIC CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ava's Snacks, ORGANIC CASHEWS, ROASTED & SALTED
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