Wonderful Pistachios & Almonds — NO SALT PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (37% DV).
- Good source of Potassium, K (21% DV).
About NO SALT PISTACHIOS
Wonderful No Salt Pistachios are roasted pistachios with nothing added, making them one of the cleaner options in the nut snack aisle. Without the salt, the natural flavor of the pistachio comes through more clearly: buttery, slightly sweet, and faintly grassy. They are calorie-dense and high in fat, but pistachio fat is largely unsaturated, and the nuts provide both protein and fiber. A good choice for those watching sodium intake who still want a satisfying, nutrient-dense snack.
Ingredients
PISTACHIOS.
Dietary Information
NO SALT PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NO SALT PISTACHIOS include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, NO SALT PISTACHIOS gets 16% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wonderful Pistachios & Almonds — NO SALT PISTACHIOS
See how Wonderful Pistachios & Almonds — NO SALT PISTACHIOS compares to other foods in terms of nutrition:
- Wonderful Pistachios & Almonds — NO SALT PISTACHIOS vs Publix Super — WHOLE ALMONDS
- Wonderful Pistachios & Almonds — NO SALT PISTACHIOS vs KARMA NUTS — SEA SALT WRAPPED CASHEWS, SEA SALT
- Wonderful Pistachios & Almonds — NO SALT PISTACHIOS vs Wonderful Pistachios & Almonds — ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED
- Wonderful Pistachios & Almonds — NO SALT PISTACHIOS vs Wonderful Pistachios & Almonds — ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED
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