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POP! LITE, GOURMET POPCORN, SUNFLOWER OIL & SEA SALT, SUNFLOWER OIL & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks POP Gourmet LLC Branded
500 Calories
10g Protein
56.7g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,100mg 91%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 2,100 MG 91%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bergin Nut — WALNUT HALVES & PIECES 680 16g 16g 64g Kathy Kaye — GLAZED POPCORN, CLASSIC CARAMEL APPLE 575 3.6g 125g 7.1g Kathy Kaye — POPCORN BALL 393 3.6g 89.3g 3.6g Weis — BACON RANCH PEANUTS, BACON 600 26.7g 26.7g 46.7g Sagsveen & Sagsveen Food Brokers — PEPITAS ROASTED & SALTED, ROASTED & SALTED 577 30g 16.7g 50g Sagsveen & Sagsveen Food Brokers — TOFFEE PEANUTS 500 10.7g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (91% of Daily Value per 100g).

About POP! LITE, GOURMET POPCORN, SUNFLOWER OIL & SEA SALT, SUNFLOWER OIL & SEA SALT

POP LITE Gourmet Popcorn with Sunflower Oil and Sea Salt by POP Gourmet LLC is a simple three-ingredient whole-grain snack. Each 30g serving contains 500 calories, 10g protein, 56.67g carbs, 26.67g fat, and 10g fiber, a notably high-fiber choice among gourmet popcorn options.

Ingredients

GOURMET POPCORN, SUNFLOWER OIL, SEA SALT.

Dietary Information

POP! LITE, GOURMET POPCORN, SUNFLOWER OIL & SEA SALT, SUNFLOWER OIL & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POP! LITE, GOURMET POPCORN, SUNFLOWER OIL & SEA SALT, SUNFLOWER OIL & SEA SALT include Sodium, Na (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POP! LITE, GOURMET POPCORN, SUNFLOWER OIL & SEA SALT, SUNFLOWER OIL & SEA SALT gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POP! LITE, GOURMET POPCORN, SUNFLOWER OIL & SEA SALT, SUNFLOWER OIL & SEA SALT

See how POP! LITE, GOURMET POPCORN, SUNFLOWER OIL & SEA SALT, SUNFLOWER OIL & SEA SALT compares to other foods in terms of nutrition:

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