POP! LITE vs TRAIL MIX

Nutrition comparison per 100 g serving

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POP! LITE wins in 3 out of 10 nutrient categories

POP! LITE: 3 vs TRAIL MIX: 2 (5 ties)

Overview

Nutrient	POP! LITE	TRAIL MIX	Winner
Calories	500 cal	500 cal	Tie
Protein	10 g	13.3 g
Carbs	56.7 g	46.7 g
Fat	26.7 g	30 g
Fiber	10 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	POP! LITE	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POP! LITE	TRAIL MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	2,100 MG	200 MG

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