Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Safeway, ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
567 Calories
26.7g Protein
16.7g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 700 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Texas Star Nut & Food, PECAN COOKIE PIECES 714 10.7g 14.3g 71.4g Texas Star Nut & Food, WHOLE ALMONDS 571 21.4g 21.4g 50g Texas Star Nut & Food, PECAN HALVES 714 10.7g 14.3g 71.4g Texas Star Nut & Food, SHELLED WALNUTS 649 15.8g 14.0g 64.9g Texas Star Nut & Food, PECAN HALVES 714 10.7g 14.3g 71.4g Texas Star Nut & Food, PECAN COOKIE PIECES 684 8.8g 14.0g 71.9g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED

Signature Farms Roasted and Unsalted Peanuts contain one ingredient: peanuts. A 30g serving provides 567 calories, 50g of fat, 26.67g of protein, 16.67g of carbs, and 10g of fiber. The absence of added salt makes these useful for people monitoring sodium intake without sacrificing the nutritional value of peanuts. They work in trail mixes, as a standalone protein-rich snack, or blended into homemade peanut butter.

Ingredients

PEANUTS.

Dietary Information

ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED gets 19% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED

See how Safeway, ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED
Hi! Ask me anything about ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED, nutrition, recipes, health benefits, or meal ideas.