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Know what is on your plate.

John B. Sanfilippo & Son, CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
50g Carbs
32.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 429 MG 9%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW

Orchard Valley Harvest Cranberry Almond Cashew Trail Mix combines dried sweetened cranberries, almonds, and cashews with expelled pressed sunflower oil and sea salt. A 28g serving has 500 calories per 100g, 32g fat, 50g carbs, 11g protein, and 7.1g fiber.

Ingredients

INGREDIENTS: DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR EXPELLED PRESSED SUNFLOWER OIL), ALMONDS, CASHEWS, EXPELLED PRESSED SUNFLOWER OIL SEA SALT.

Dietary Information

CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW

See how John B. Sanfilippo & Son, CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW compares to other foods in terms of nutrition:

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